Aug20th 2021We’ve all been there before. You’re sitting at your desk, or maybe in your car on the way home from work, when it hits: stress-related headache. The pain begins with tension in your neck or shoulders that creeps upward through the base of your skull. Some people experience these occasionally, and some people, unfortunately, experience
Aug10th 2021We truly are what we eat. If you have chronic pain, you should consider the fact that what you put in your diet could be making your aches and pains worse. Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. If
Jul20th 2021Let’s face it, the idea of having an invasive surgery can be very scary. You’re not sure how the operation will go, and you might also not be clear on what to expect after you’re all sewed up and the anesthesia has faded away. Physical therapy offers precise recovery processes for people just like you
