Category: Physical Therapist

Tension Headaches Ruining Your Day Aug20th 2021

Stress-related Headaches Ruining Your Day? Physical Therapy Can Help!

We’ve all been there before. You’re sitting at your desk, or maybe in your car on the way home from work, when it hits: stress-related headache. The pain begins with tension in your neck or shoulders that creeps upward through the base of your skull. Some people experience these occasionally, and some people, unfortunately, experience

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nutrition to relieve aches and pains Aug10th 2021

3 Simple Changes You Can Make in Your Diet For Pain Relief

We truly are what we eat. If you have chronic pain, you should consider the fact that what you put in your diet could be making your aches and pains worse. Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. If

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shoulder pain Jul10th 2021

5 Helpful Tips To Start Relieving Your Chronic Back Pain Today!

Do you experience ongoing back pain that never gives you a moment’s relief? Do you periodically find yourself disabled by bouts of back pain? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. You

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