Category: healthy lifestyle

Tension Headaches Ruining Your Day Aug20th 2021

Stress-related Headaches Ruining Your Day? Physical Therapy Can Help!

We’ve all been there before. You’re sitting at your desk, or maybe in your car on the way home from work, when it hits: stress-related headache. The pain begins with tension in your neck or shoulders that creeps upward through the base of your skull. Some people experience these occasionally, and some people, unfortunately, experience

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nutrition to relieve aches and pains Aug10th 2021

3 Simple Changes You Can Make in Your Diet For Pain Relief

We truly are what we eat. If you have chronic pain, you should consider the fact that what you put in your diet could be making your aches and pains worse. Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. If

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Find Relief with physical therapy May10th 2021

Tired of Medications? Find Relief with Physical Therapy

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact our office

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