Health Blog

Oct20th 2021

Chronic Pain Doesn’t Have to be a Part of Your Life

Physical Therapy Can Help You Get Your Life Back Chronic pain is extremely common, with over 100 million people in the United States alone living with some sort of chronic condition. So, you are not alone if you are one of those people. While many people manage chronic pain with standard pain medications, they have

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Oct10th 2021

Suffering from Sciatica Pain? Find Relief Today

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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5 Ways To Break Away From a Sedentary Lifestyle Sep20th 2021

5 Ways To Break Away From a Sedentary Lifestyle

We all have days where we don’t feel like getting up and moving around, but the unfortunate truth is that sitting too much is very hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job that requires you to sit for 8 hours a day—can increase the risk for

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