Health Blog

Oct10th 2021

Suffering from Sciatica Pain? Find Relief Today

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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5 Ways To Break Away From a Sedentary Lifestyle Sep20th 2021

5 Ways To Break Away From a Sedentary Lifestyle

We all have days where we don’t feel like getting up and moving around, but the unfortunate truth is that sitting too much is very hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job that requires you to sit for 8 hours a day—can increase the risk for

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Say Goodbye to Harmful Opioids Sep10th 2021

Say Goodbye to Harmful Opioids With the Help of Physical Therapy

If you’re suffering from acute or chronic pain, then you’re well aware that a condition like this can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve your pain is the only option you have. Thankfully, there are other options available, including physical therapy. This

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