Feb20th 2026Knee pain is one of the most common issues seen in physical therapy clinics. While injuries and overuse are often part of the problem, inflammation is a major contributor to many types of knee discomfort. Whether caused by arthritis, strain, or post-surgical swelling, knee pain from inflammation can limit your ability to walk, exercise, and
Feb10th 2026When Jackson (not his real name) first arrived at , he had been dealing with persistent shoulder and upper back pain that had slowly worsened over several months. As a 42-year-old recreational tennis player and full-time desk worker, Jackson struggled with stiffness during daily tasks and discomfort while playing sports. His posture had gradually declined
Jan20th 2026If lifting your arm causes pain or limits your range of motion, shoulder impingement may be the reason. This common condition occurs when tendons or soft tissues in the shoulder become compressed between bones during movement. Over time, this irritation can lead to inflammation, weakness, and ongoing discomfort. Fortunately, shoulder impingement relief is possible through
